Sharing our Favorite Books on Meditation and Wellness

For last week’s Facebook live we listed our favorite self-help and meditation books. We cover everything from creating habits to finding your path to living courageously + authentically.

Click the play button to watch + listen now. Plus, leave a comment and be entered to win our personal favorite book, The Float Tank Cure by Shane Stott.

Here is the list of books we mention: 

  1. The Compound Effect - Darren Hardy
  2. The Miracle Morning - Hal Elrod
  3. The War of Art - Steven Pressfield
  4. The Alchemist - Paulo Coelho
  5. The Better Angels of Our Nature - Steven Pinker
  6. The Yamas & Niyamas - Deborah Adele
  7. Daring Greatly - Brené Brown
  8. Wherever You Go, There You Are - Jon Kabat-Zinn
  9. Joe Rogan Video on Floating
  10. Meditations - Marcus Aurelius

We'd love to hear what other books you like. Happy reading! 

About the Author: Monique Morrison recently graduated from college and is currently a yoga instructor who will complete a 500 hour Yoga Teacher Training in August 2017. She also co-founded ZenAF, a space dedicated to helping millennials learn how to meditate and create their most kickass life.